Fear | Inspired Stillness | Brahma Kumaris

Fear

Overcoming Negative Influences

Question: How can we stop the negative influence of people who are close to us and enable them to change their thinking pattern? Answer: This is a curious question. I don’t know if you have ever made the attempt to change anyone.  I don’t believe I have met anyone who has been successful in that effort.  In fact, it is possible to expend a great deal of time and energy in such pursuits, without getting any success. If you feel someone is having a [...]

The power of the soul

“Ninety-five percent of our time is wasted on thinking about others; we go on and on with a string of expectations, which becomes like a hammer of demand on other people’s heads. Take a combination of expectations and demand, and what does it equal? Conflict!” At this time in the world Drama, everybody has some illness of the mind or other and are abusive towards others in some way. If you stay in meditation you can help that soul by [...]

Experiencing the Power of Silence

In my free time I am practicing silence more and more. It is helping me to stay peaceful and calm my mind. As relationships, health and wealth are not a reliable source of happiness, I am finding more and more that spending time with the supreme soul the highest energy in silence is my main source of happiness. It is an excellent way to stay peaceful and conserve energy. It is also important to keep the balance between spending [...]

Creating Heaven on Earth

Yesterday I had a great time at work and managed to create a peaceful environment for others. The return of that was my colleague seeing me as a “special soul”. I work with children so it is no easy feat to create peace for others. Here are my top tips for creating heaven in your life: Keep on helping the self and others. Having a pure attitude, pure thoughts and pure actions will create good karma for you. Behave as though you [...]

The Way to move away from the Fear of Fear

You’re sitting alone, quietly watching TV, and the front door is suddenly thrown open. Your breathing speeds up, your heart races and your muscles tighten. After a split second you realise it’s the wind, and that no-one is trying to break in. Yet, your mind went into overdrive, projecting and imagining demons, monsters or criminals. For that split second you were so afraid, you reacted as if your life was in danger, but, in reality there was no danger [...]

Overcoming personality clashes with others

I find myself sometimes peaceless due to personality clashes with other souls. I have had some negative experiences due to my own thinking. This can cause the mind to get stuck on one channel. I am now learning to be more mature in handling situations. I have learned that it is best not to get involved in other peoples issues. The cleanest and safest way to help others is by sending them good vibrations. The world really needs that right [...]

Spiritual Growth in a Group Environment

For the past few months I have been regularly studying on the advanced course of meditation offered at the Brahma Kumaris Global Cooperation House in London. It is the international centre of the Brahma Kumaris World Spiritual University.  For the first time I am getting involved in a group environment on a long term basis. Through being in a group environment I am experiencing spiritual growth and attaining gradual success. I used to study at the local BK centre in [...]

How to bring positive change into your life

The mind is a very powerful tool and thoughts can be used to trigger visualisation which triggers the power to discern. This depends on our focus and our consciousness. When we concentrate with the power of the mind and intellect through visualisation together with the attitude of determination, then success is guaranteed. I attended a class on “everything you needed to know in meditation” and I have learned that visualisation gives us the power of discernment and improves our concentration. [...]

How to be happy no matter what

I used to believe I would be happy once I found a job, or when others changed…Having the guidance of the One has helped me to accept situations and people. I am developing maturity and becoming fearless thanks to the One. People may still try to take my happiness away and I am learning not to be ruled by others. I am learning to live in the present and be content with it. The good news is that happiness [...]

My self-worth

Recently I have started reminding myself of my good qualities during my early morning meditation. This is one way of keeping happy, strengthening your good qualities and appreciating the self. It helps me to stay in my self-respect too. Yesterday I attended a BK course on self-worth/self-esteem and it was amazing..so here’s what I learnt. Our consciousness i.e. what we keep in our awareness affects our spiritual stage. Having self-worth means self-acceptance, self-appreciation, being confident and having faith in the self, [...]

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