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Authors Video

Sister Jayanti is European Director of the Brahma Kumaris and has over 40 years of experience in Raja Yoga meditation and its practical applications to daily life. Her gentle manner and her profound insights on the spiritual solutions to everyday problems have touched the hearts of thousands of people around the world.

Meditation stabilizes the mind, releases tension, reduces stress, enhances well-being, and helps in healing and recovery. By devoting just a few minutes a day to Sister Jayanti’s techniques, your life can be improved immeasurably.

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