Monthly Archives - January 2015

Meditation – a practical tool

Meditation is a practical tool for life. Through meditation, we begin to emerge and enhance a whole new set of skills to manage, enjoy and thrive in our lives.  Anyone can emerge these skills if they want to. Everyone can benefit, wherever they are in the world, whatever they are doing, whoever they are if they are prepared to put in a little investment of time and study themselves. What are these skills that allow me to thrive, instead of...

Free Meditation Commentary "Being at Peace"

Relax with this relaxing 9 minute meditation,
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Download some Peace!
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