Monthly Archives - September 2015

Gaining Inner Power

I joined an engineering course as a university student, choosing engineering mainly for the good salary. I studied engineering up to PhD level at one of the world’s top universities and ended up with depression and no friends. I then decided I would work in the Education sector instead. I am now much happier and enjoy a much better quality of life even though I earn less money. What made me change my mind? I decided I could no...

Creating a healthy mind and body

In spirituality we say that there are three things which affect your longevity: hurry, worry and curry. These are three bad habits that can ruin a person’s good health. I think worry is the worst one as it is the hardest to control. A man leaves his house at 7.15 every morning to get to work. Today he’s running ten minutes late because he overslept. As he leaves his house he realises he has forgotten his watch on the...

Free Meditation Commentary "Being at Peace"

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