Thoughts are food for the mind. A new thought each day will provide the nutrition and stimulus needed to keep the mind healthy and enthusiastic about life.

“Right now religion still dominates our world. For many it provides a comfortable set of beliefs by which to live. But if you want to prepare your self for what is to come, if you want to be ready, willing and able to face the challenges ahead, you will need to cultivate your spirituality. And that, for many, is not so comfortable”.

This unique book offers seven practical self-help tools drawn from a broad range of positive psychology, therapeutic, and spiritual models and approaches, each designed to help us discover the ‘stillness in the storm’. Additionally, the book has 20 audio tracks containing short meditations and visualisations.

Relaxing Instrumental meditation music

In this book John McConnel shares his own journey through depression and the things he has learned along the way. The intention behind the book is to highlight the important part that spirituality can play in understanding and overcoming depression, anxiety and stress. If you want to: - Restore your inner peace, - Change depression, anxiety or...

A collection of 36 profound meditations and an oasis of tranquil and refreshing thoughts.

Get true knowledge and overcome the fear of loss

“Healing The Five Elements” is an important book that throws light on the root causes of many of the health and environmental crises of our times. The message is simple yet profound.