With a turbulent year in 2020 Wellbeing is now at the forefront of all our mind. The hope of the New Year ahead in all of our hearts is igniting the feeling of positive change. One way we can go about doing this is to start the New year with our Compassion challenge.  We welcome you to join us for this 7 days challenge to start 2021 with Compassion. This deep emotion plays a massive part in our lives, for our being the soul to survive. In order to grow your compassion for yourself and other as well, it is vital to work the compassion muscle in your mind and get it toned and tuned up for the betterment of our world.

As the Dalai Lama quotes ” Compassion, connotes love, affection, kindness, gentleness, generosity of spirit and warm-heartedness. We will send you a short daily challenge that will ensure you imbibe and inculcate the goodness of this special virtue.



  1. Joan Suter on 31st December 2020 at 4:10 am

    Soothing. Thank you very much.

  2. Linda on 31st December 2020 at 4:31 am

    How do I sign up for the compassion challenge? Thank you. Linda

    • Ami on 31st December 2020 at 8:16 am

      Hello, It will come into your inbox daily and will be showing on our blog daily.

      • Maureen on 31st December 2020 at 3:20 pm

        Thank you for this clear reminder so beautifully put.

  3. Chanda Hate on 31st December 2020 at 5:02 am

    Extremely interesting and a great initiative. Will go thru this website surely. Thanks for sharing it.

  4. Diane on 31st December 2020 at 7:21 am

    Please include me in the 7 day compassionate challenge.
    Thank you,

  5. Mark Scott on 31st December 2020 at 7:25 am

    I’ve never thought of being compassionate towards myself before, but I guess that’s the best place to start.
    Om Shanti !

  6. Janet phillips on 31st December 2020 at 9:46 am

    I really like the idea of doing the 7 day challenge

  7. Virginia on 31st December 2020 at 5:09 pm

    Add me to the chsllenge please. Thanks

  8. Bhagvati on 31st December 2020 at 8:08 pm

    Om Shanti! Thank you! I would live to join the challenge! Om Shanti!

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