With a turbulent year in 2020 Wellbeing is now at the forefront of all our mind. The hope of the New Year ahead in all of our hearts is igniting the feeling of positive change. One way we can go about doing this is to start the New year with our Compassion challenge. We welcome you to join us for this 7 days challenge to start 2021 with Compassion. This deep emotion plays a massive part in our lives, for our being the soul to survive. In order to grow your compassion for yourself and other as well, it is vital to work the compassion muscle in your mind and get it toned and tuned up for the betterment of our world.
As the Dalai Lama quotes ” Compassion, connotes love, affection, kindness, gentleness, generosity of spirit and warm-heartedness. We will send you a short daily challenge that will ensure you imbibe and inculcate the goodness of this special virtue.