Healthy Soul Healthy Body


What makes up a healthy diet and how do you know if you are feeling good? This book can help you decide for yourself to be happy, starting right now.

Healthy Soul Healthy Body also contains simple yoga and breathing exercises, recipes, tips and practices.

SKU: 42327 Brands: Dr. Judith Kocken


Healthy Soul Healthy Body contains an experienced and renowned paediatrician’s renewed view on illness and health. Author Dr. Judith Kocken is a paediatric gastroenterologist with more than thirty years (research) experience. In this book she shares how it is possible to feel comfortable and happy as a result of eating healthy food, true awareness and love, exercise, conscious breathing and yoga.

Happiness is in you: It is what you are and you will be able to feel that when you feel good about who you are. Happiness lies in appreciation of little things. Self-awareness, breathing and eating are important components of happiness. That is what this book is about; about being yourself, happiness, nutrition and your health. You can make a start yourself. You will be happiest if what you eat is in line with who you are and what suits you best. You can make your own decision to follow a delicious, healthy diet. 


Dr. JUDITH M. KOCKEN (1968), MD PhD, is an experienced paediatric gastroenterologist, naturopath and scientific researcher who has specialized in gastrointestinal and liver diseases. For more than 30 years she works in health care. She studied medicine in Leiden. In 1997 she received her doctorate (PhD) from the University of Leiden. As a creative pioneer Judith initiated a holistic medical practise for children, teenagers and parents with chronic disease.

The ebook is delivered as an epub3 file, and can be read on different devices including  PC, Mac, tablet or smartphone. If the file does not automatically open, you may need to download a free epub reader like CalibreAdobe Digital Editions. For Kindle you will need to convert the file to .mobi which can be easily done through Calibre, full instructions on how to do this will be sent after your purchase.

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Physical Book | Digital Book (ePub)

Physical Book, Digital Book (ePub)


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