Letting go of Anger (MP3)


By learning to let go of the habits of thinking and feeling that produce anger, we are able to replace condemnation with compassion.

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About this product

In order to let go of anger we first need to understand what it is.  We then have to accept that it is something we create within ourselves, and therefore it is totally within our power to remove it.

Over this set of 15 meditation commentaries, Raja Yogi Yogesh Sharda empowers us to identify our unmet needs and, how when we address them, anger no longer has to be either felt or expressed.


About the speaker Raja Yogi Yogesh Sharda

Yogesh Sharda has been a student and teacher of Raja Yoga meditation for over 30 years.He lives in Istanbul for the last 11 years and co-ordinates the activities of the Brahma Kumaris in Turkey.  Yogesh has been the BK representative in various capacities including Youth and Interfaith.  He works as a personal development trainer in the business world.


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Weight 0.105 kg

Brahma Kumaris


135 x 215 x 18mm





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MP3 Download – Complete Album


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