Progressive Meditation – MP3
During the early stages of meditation practice it is recommended to use short, simple commentaries to help the mind focus.
About this product
During the early stages of meditation practice it is recommended to use short, simple commentaries to help the mind focus. As this process becomes more on to longer commentaries that offer a deeper and richer experience of meditation. Two such examples are provided; one exploring in detail the basic concepts of self-realisation and thought control, and the other describing the unique experience of a meeting with God, the Supreme Being. From these, the listener emerges recharged, refreshed and enthusiastic to bring what he has gained into practical daily life.
About the speaker Sister Jayanti
Sister Jayanti is a spiritual teacher and leader who has explored these themes and how they apply to our life practically. Her insights come from a unique blend of eastern wisdom and western culture. Sister Jayanti’s depth and clarity of intellect have made her a much sought-after speaker around the world and her natural wisdom and gentle, though powerful, personality have touched and inspired millions of people.