The Power of Meditation
£5.60 – £7.20
‘When – through meditation – we come back to the experience of our original state of being, we experience tremendous inner power.’
THE POWER OF MEDITATION – a guide for beginners is an ideal book for anyone interested in meditation.
This step-to-step guide lays out the benefits, meaning and outcome of meditation in clear, simple language yet with profound insights. Each chapter comprises of one aspect of meditation, a self-reflection question, a point for self-experimentation, a point summary and a meditation.
This beginner’s guide to meditation shows simple ways to introduce meditation into our lives, and to experience peace, inner strength and wisdom. Meditation enables us to return to a state of peace, inner power and self-worth anytime and anywhere – just by tuning into ourselves. It also gives us the power to exercise choice over our thoughts, feelings and responses. Covering practicalities – like the best time of the day for practice – as well as answering profound questions, such as ‘how to thoughts affect our action’ and ‘what is truth’. The book offers a simple method to remain calm and peaceful when everything around us is not.
Suitable for all levels of meditators, this book is also a perfect gift.
The ebook is delivered as an epub3 file, and can be read on different devices including PC, Mac, tablet or smartphone. If the file does not automatically open, you may need to download a free epub reader like Calibre, Adobe Digital Editions. For Kindle you will need to convert the file to .mobi which can be easily done through Calibre, full instructions on how to do this will be sent after your purchase.
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Physical Book, Digital Book (epub)