Acceptance

Your A-Z Guide to Divine Virtues – Yield

There are two meanings for Yield.  One is to cultivate that is to produce good results, two is to surrender  – this sometimes means to give in. In the spiritual context it means to dedicate. The two meanings go hand in hand, when we dedicate our lives to a higher purpose or power that of goodness…

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Your A-Z Guide to Divine Virtues – Unity

Everything always works better when there is unity. Whether in our home or workplace. Unity is a mutual respect that is to see all as equal and individual. It is an acceptance  with less expectations. It is when each one comes together and cooperates with each other. When there is unity there is naturally strength.…

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Your A-Z Guide to Divine Virtues – Humility

In spiritual language humility is about being egoless.  As we drop the labels of the body, our roles, performances and all those details of body consciousness, we automatically become egoless, which means humble.  Humility is an innate quality within the soul, one has no ego about anything because someone who has humility is simply in…

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Attitude in relationships

Our attitude creates our perception of what is happening in our relationships in life. If I have the attitude that someone is irritating, I will always find something irritating in that person’s behaviour so my attitude is a mind set that determines my experience of the relationship. That attitude of irritation comes from the ego…

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How to overcome adversity?

It is true that in life challenges and adversity are a certainty, but do they have to overwhelm and overpower us? Some respond to adversity incredibly well, dealing with them skillfully, optimistically, enthusiastically and appropriately. Whilst others often feel disheartened, perhaps defeated, disempowered – with feelings of “why me?”, as though life holds a personal…

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Full of all virtues

Right now I am focusing on being full of all virtues and full of all powers.  I think self-respect is the most important as it will clear all other obstacles and if you can see your own good qualities you will be happy all the time. All virtues can be obtained from staying peaceful in…

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How to bring positive change into your life

The mind is a very powerful tool and thoughts can be used to trigger visualisation which triggers the power to discern. This depends on our focus and our consciousness. When we concentrate with the power of the mind and intellect through visualisation together with the attitude of determination, then success is guaranteed. I attended a…

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How to be happy no matter what

I used to believe I would be happy once I found a job, or when others changed…Having the guidance of the One has helped me to accept situations and people. I am developing maturity and becoming fearless thanks to the One. People may still try to take my happiness away and I am learning not…

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My self-worth

Recently I have started reminding myself of my good qualities during my early morning meditation. This is one way of keeping happy, strengthening your good qualities and appreciating the self. It helps me to stay in my self-respect too. Yesterday I attended a BK course on self-worth/self-esteem and it was amazing..so here’s what I learnt.…

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Inner Happiness

Happiness is quite difficult to define, yet, most people are aware of whether they are happy or not. Certainly happiness is not pleasure, which is fleeting: parties, receiving a gift, a day on the beach, or, as bidden by myths of the consumerist world, the accumulation of things that we run after to recreate imagined…

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How to change the energy in your life

Sometime we get stuck in a rut, doing the same old routine and meeting with the same old people. This can make the energy in our life stagnant. But you could be carrying out the same routine every day and make progress internally by changing the energies in your life. Energies are just vibrations and…

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Become a Master Sailor

Like the master sailor who uses the powerful energy of the wind to sail her boat where she wants to go, appreciating the direction and force. Never trying to change what she cannot, but using her skill for what is possible on her journey with the tools and knowledge she has. And not trying to…

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Meditation – a practical tool

Meditation is a practical tool for life. Through meditation, we begin to emerge and enhance a whole new set of skills to manage, enjoy and thrive in our lives.  Anyone can emerge these skills if they want to. Everyone can benefit, wherever they are in the world, whatever they are doing, whoever they are if…

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The Power of Love: Cause & Effect

The philosophy is straight and simple—you get what you give. The Sanskrit word “karma” stands for action and its result, for the fact that whatever we sow in our lives returns to us sooner or later. It is a vast and deep concept from which we continue to learn new lessons. For the spiritual student,…

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The Jewel in the Crown

In our search for love we will look in almost every corner of the world. We seek love as acceptance and approval in our many relationships. We desire the ideal love in the fiction of the perfect romance. We expect to find love in what we do, what we acquire and even in the places…

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