Flexibility
Full of all virtues
Right now I am focusing on being full of all virtues and full of all powers. Â I think self-respect is the most important as it will clear all other obstacles and if you can see your own good qualities you will be happy all the time. All virtues can be obtained from staying peaceful in…
Making a small change everyday
Have you noticed how time is flying these days? It never used to be like this, did it? There seems to be an acceleration or quickening each day, and that’s why I feel  it’s more important now than ever before, to make a small change, for the better, every day. (That’s Every Day) I ask myself at…
Recognising International Women’s day
Recognising International Women’s day In our life we are all in contact with women, in fact our first contact was the minute we entered the womb. With this in mind you can say that women give life. Life is so precious that we need to value each moment we have. To value we need to…
Is Mindfulness Enough?
Mindfulness, an awareness of everyday living, creates the capacity to see how one’s thoughts, words, feelings and actions impact and create our reality. One of the aims of mindfulness is to create new possibilities for betterment and new horizons of understanding. Mindfulness cherishes the value of being and enhances its respect. However, is mindfulness enough…