Enthusiasm is a quality that naturally belongs to us, it is found within the spirit, and it just needs to be ignited from time to time. Much like the muscles in the body, they need to be exercised in order to be toned and shaped.
So when we raise our level of consciousness, we raise our enthusiasm, then life becomes much easier. We stay happy and light.
Everyday make a conscious effort to wake up with a positive thought and before going to bed go to sleep with a motivating thought.
Make a note of how your day has gone doing this exercise.
Some of the information and music are from the products we have on our Inspired Stillness website which are recommended below: