24.02.2020 nourish yourself

Use all situations as opportunities to grow your self-love and patience

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Thought for Today

8

Sharing Kindness

Today, I will share kindness and respect rather than expecting it from others

7

Meditation

I make time to meditate on the values and powers which affect my life

5

Change

Change starts with me

4

Equality

Today, let me practise the values of equality, cooperation and honesty

3

Focusing on the Positive

Today, I let go of all negativity and focus on the positive