Mindset | Inspired Stillness | Brahma Kumaris

Mindset

The Power of Zeal and Enthusiasm

What is the first thought you have when you open your eyes in the morning? Is it a positive thought or a negative one? The first thought you have in the morning will usually determine how your day goes by. I am working on keeping the thought that ‘I am loved’ to make my day go well and develop the power of zeal and enthusiasm. You could also try a point of self respect such as “I am worthy ”. [...]

The power of the soul

“Ninety-five percent of our time is wasted on thinking about others; we go on and on with a string of expectations, which becomes like a hammer of demand on other people’s heads. Take a combination of expectations and demand, and what does it equal? Conflict!” At this time in the world Drama, everybody has some illness of the mind or other and are abusive towards others in some way. If you stay in meditation you can help that soul by [...]

Experiencing the Power of Silence

In my free time I am practicing silence more and more. It is helping me to stay peaceful and calm my mind. As relationships, health and wealth are not a reliable source of happiness, I am finding more and more that spending time with the supreme soul the highest energy in silence is my main source of happiness. It is an excellent way to stay peaceful and conserve energy. It is also important to keep the balance between spending [...]

Creating Heaven on Earth

Yesterday I had a great time at work and managed to create a peaceful environment for others. The return of that was my colleague seeing me as a “special soul”. I work with children so it is no easy feat to create peace for others. Here are my top tips for creating heaven in your life: Keep on helping the self and others. Having a pure attitude, pure thoughts and pure actions will create good karma for you. Behave as though you [...]

The Way to move away from the Fear of Fear

You’re sitting alone, quietly watching TV, and the front door is suddenly thrown open. Your breathing speeds up, your heart races and your muscles tighten. After a split second you realise it’s the wind, and that no-one is trying to break in. Yet, your mind went into overdrive, projecting and imagining demons, monsters or criminals. For that split second you were so afraid, you reacted as if your life was in danger, but, in reality there was no danger [...]

Full of all virtues

Right now I am focusing on being full of all virtues and full of all powers.  I think self-respect is the most important as it will clear all other obstacles and if you can see your own good qualities you will be happy all the time. All virtues can be obtained from staying peaceful in any situation. With the virtue of peace all other virtues are developed. To stay peaceful, one technique is soul consciousness. Another powerful technique is God [...]

Forgiveness as a key to a healthy life

Being healthy nowadays is a kind of a fashion, and it shouldn’t be like that: health makes life much more pleasant and productive. It should be one of our first priorities. Let’s understand that health is not restricted to the body though; it also implies a life with no “dis-eases” in mind, relationships and even finances. After all, we have experienced how much a lack of money at a moment of need affects the will to live. So, being healthy cannot [...]

How to bring positive change into your life

The mind is a very powerful tool and thoughts can be used to trigger visualisation which triggers the power to discern. This depends on our focus and our consciousness. When we concentrate with the power of the mind and intellect through visualisation together with the attitude of determination, then success is guaranteed. I attended a class on “everything you needed to know in meditation” and I have learned that visualisation gives us the power of discernment and improves our concentration. [...]

Self-empowerment

Earlier this week I was able to develop the power to make a more permanent change to one of my negative personality habits. It was a habit ingrained in me since childhood and I had managed to get rid of it temporarily but then it returned. Since trying Raja Yoga Meditation I have now been able to start overcoming it and working on making a permanent improvement using my connection with God. There are lots of ways towards self-empowerment using [...]

My self-worth

Recently I have started reminding myself of my good qualities during my early morning meditation. This is one way of keeping happy, strengthening your good qualities and appreciating the self. It helps me to stay in my self-respect too. Yesterday I attended a BK course on self-worth/self-esteem and it was amazing..so here’s what I learnt. Our consciousness i.e. what we keep in our awareness affects our spiritual stage. Having self-worth means self-acceptance, self-appreciation, being confident and having faith in the self, [...]

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