Communication

The power of the soul

“Ninety-five percent of our time is wasted on thinking about others; we go on and on with a string of expectations, which becomes like a hammer of demand on other people’s heads. Take a combination of expectations and demand, and what does it equal? Conflict!” At this time in the world Drama, everybody has some illness of the mind or other and are abusive towards others in some way. If you stay in meditation you can help that soul by [...]

Creating Heaven on Earth

Yesterday I had a great time at work and managed to create a peaceful environment for others. The return of that was my colleague seeing me as a “special soul”. I work with children so it is no easy feat to create peace for others. Here are my top tips for creating heaven in your life: Keep on helping the self and others. Having a pure attitude, pure thoughts and pure actions will create good karma for you. Behave as though you [...]

The Way to move away from the Fear of Fear

You’re sitting alone, quietly watching TV, and the front door is suddenly thrown open. Your breathing speeds up, your heart races and your muscles tighten. After a split second you realise it’s the wind, and that no-one is trying to break in. Yet, your mind went into overdrive, projecting and imagining demons, monsters or criminals. For that split second you were so afraid, you reacted as if your life was in danger, but, in reality there was no danger [...]

Full of all virtues

Right now I am focusing on being full of all virtues and full of all powers.  I think self-respect is the most important as it will clear all other obstacles and if you can see your own good qualities you will be happy all the time. All virtues can be obtained from staying peaceful in any situation. With the virtue of peace all other virtues are developed. To stay peaceful, one technique is soul consciousness. Another powerful technique is God [...]

Overcoming personality clashes with others

I find myself sometimes peaceless due to personality clashes with other souls. I have had some negative experiences due to my own thinking. This can cause the mind to get stuck on one channel. I am now learning to be more mature in handling situations. I have learned that it is best not to get involved in other peoples issues. The cleanest and safest way to help others is by sending them good vibrations. The world really needs that right [...]

The Power of Truth

It takes time to build up a trusting relationship. Being truthful, simple, kind and open is one way to earn the trust of others. But what does real honesty mean? I have been reading a book which has deep spiritual knowledge called “Divine Virtues of the Soul”. It explains that real honesty means seeing only the good qualities of others and believing that they have inherent good qualities. It also means having faith in their ability to change. It also means [...]

Health Awareness

I recently attended a seminar on health awareness so that I can improve my health condition. I learnt some very useful things. The morning was divided between the three health care speakers: Dr. Prashant, Coordinator of the Brahma Kumaris Cambridge Center, Dr. Isabella Llewelyn, GP in North London, with a special interest in nutrition, cancer research and energy medicine, director of her own practice at Brent health care, and Helen Wall, from Birmingham, Five Elements Acupuncturist. The talk began with an interesting statistic that [...]

International Yoga Day

Last year was the first time that the world celebrated International Yoga Day officially. The Prime Minister of India, Narendra Modi asked the world leaders to adopt an International Yoga Day, saying that by changing lifestyle and creating consciousness, it can help us deal with climate change. ”Noting that Yoga is “an invaluable gift of our ancient tradition”, he said: “It is not about exercise but to discover the sense of oneness with yourself, the world and the nature.” I [...]

Self-empowerment

Earlier this week I was able to develop the power to make a more permanent change to one of my negative personality habits. It was a habit ingrained in me since childhood and I had managed to get rid of it temporarily but then it returned. Since trying Raja Yoga Meditation I have now been able to start overcoming it and working on making a permanent improvement using my connection with God. There are lots of ways towards self-empowerment using [...]

What is Raja Yoga Meditation?

I have been following the study and practice of Raja Yoga meditation for over seven years.  Over time I have developed more discipline in my practice and have become better able to channel my thoughts and to feel content with who I am.  I have just completed the seven day Raja Yoga foundation course again at Global Cooperation House in London, where I was lucky enough to get one to one tuition with one of the best and most [...]

Free Meditation Commentary "Being at Peace"

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