Anger Management – Relax Kids CD
This pack includes a CD of 10 calming relaxations and booklet of exercises to help your child relax and manage their anger.
About this product
Relaxation strategies such as progressive muscle relaxation, breathing exercises, positive self talk and visualisations have been shown to be extremely effective treatment components for reducing stress and tension in children and young people. These tracks can been used to help bring peace and calm to your child as well as provide anger management tools for future outbreaks. This CD can also help promote empathetic skills and a positive expression of feelings. It helps children feel their own power and helps give them the power to improve their behaviour.
Examples include: Stepping into a cooling pool, Floating like a feather, Melting and sitting in a peaceful cave. These relaxations aim to develop peace and calm as children are introduced to relaxation exercises and simple anger management techniques.
For use at home and school
‘Highly recommended’ The Daily Telegraph
Suitable for all ages
About the author Marneta Viegas
Marneta has a BA in performing Arts and has been running a children’s entertainment business for the last 11 years. She also co-founded the Blue Tree Theatre Company which takes values presentations into primary schools. Marneta’s aim is to inspire people to discover and develop their own creativity.