Dont Get Mad Get Wise
£7.99
The author, Mike George offers essential insights into the harmful effects of anger, alongside the wisdom and methods for remaining anger free.
Description
About this product
We all have some anger in our hearts, and it corrodes relationships everywhere, from the individual to the international. But anger is never healthy or justified. This is not a book about moderating or transforming our anger, but getting rid of it. At its root, anger is a spiritual rather than an emotional issue. We can’t be angry, and peaceful and loving, at the same time. This is a book about learning what forgiveness really means, how to be peaceful, and to live without anger. It’s about healing the wounds of our anger-driven habits and learning who we really are.
Mike George begins by analysing the illusions we have created for ourselves that justify our anger. He continues, in part 2, by exploring our own inner resources that we can draw on to heal its scars. In part 3 he focuses on forgiveness – not just forgiving others, or ourselves, but the spiritual realisation that anger is not only futile, there is a part of you that it has never touched.
About the author
Mike George is an author of 16 books on the development of self-awareness, the cultivation of spiritual
intelligence, freedom from emotional suffering and the creation of a more enlightened way to live, a management tutor and spiritual coach. In a unique blend of insight, wisdom and humour Mike brings together there key strands of the 21 st century – self-awareness, emotional/spiritual intelligence and continuous ‘unlearning’. For the last 30 years he has been guiding and facilitating the personal development of leaders in companies and communities in over 30 countries. You can visit Mike’s website www.relax7.com or contact him at mike@relax7.com
Additional information
| Weight | 0.170 kg |
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Geraldine –
This book made me realize that i have been storing anger in different disguises. I read this book with an open mind to my own faults and believes. I was very surprised at the many faces of anger inside of me, as i acknowledge them one by one i could set them free. To hold on to anger takes allot out of the body. After reading this book i felt so much lighter and relieved.