Dont Get Mad Get Wise
The author, Mike George offers essential insights into the harmful effects of anger, alongside the wisdom and methods for remaining anger free.
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About this product
We all have some anger in our hearts, and it corrodes relationships everywhere, from the individual to the international. But anger is never healthy or justified. This is not a book about moderating or transforming our anger, but getting rid of it. At its root, anger is a spiritual rather than an emotional issue. We can’t be angry, and peaceful and loving, at the same time. This is a book about learning what forgiveness really means, how to be peaceful, and to live without anger. It’s about healing the wounds of our anger-driven habits and learning who we really are.
Mike George begins by analysing the illusions we have created for ourselves that justify our anger. He continues, in part 2, by exploring our own inner resources that we can draw on to heal its scars. In part 3 he focuses on forgiveness – not just forgiving others, or ourselves, but the spiritual realisation that anger is not only futile, there is a part of you that it has never touched.
About the author
Mike George brings together the three key strands of 21st century – emotional/spiritual intelligence, leadership development and continuous ‘unlearning’. For the last thirty years Mike has been coaching, guiding and facilitating the personal and executive development of people in companies and communities in over 40 countries. He also facilitates a series of awareness retreats worldwide, mentors and coaches individuals on how to re-awaken their innate wisdom and restore their self mastery. In a unique blend of insight, wisdom and humour Mike entertains as he enlightens, speaks to hearts as he stay’s out of heads and points to ‘the way’ as he waves you off on your journey!
216 x 140 x 10mm
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