In the Light of MEDITATION – Book with CD

(1 customer review)


The new brilliantly colour illustrated book from Mike George featuring the method of meditation now practiced daily by more than half a million people worldwide.

SKU: 2173 Brands: Mike George


About this product

Meditation is the most important journey you can ever make. It is the journey of no distance, in one second! The destination is the deepest peace, the prize is the greatest happiness and the reward is the truest love. Wisdom grows along the way. In the Light of Meditation offers an introduction to the art and practice of meditation while laying down the foundations for ongoing spiritual development. A series of ten lessons provide specific insights, methods and practical exercises to get you started towards a more contented and enlightened way of life. This is a powerful book which shows you how to meditate and how to make meditation a practical addition to daily living.

Written for both the beginner and the more advanced practitioner in mind it is a tried and trusted approach which is taught by the Brahma Kumaris World Spiritual University worldwide and now practiced by over half a million people every day.

Book with CD

About the author Mike George

Mike George is an author of 16 books on the development of self-awareness, the cultivation of spiritual
intelligence, freedom from emotional suffering and the creation of a more enlightened way to live, a management tutor and spiritual coach. In a unique blend of insight, wisdom and humour Mike brings together there key strands of the 21 st century – self-awareness, emotional/spiritual intelligence and continuous ‘unlearning’. For the last 30 years he has been guiding and facilitating the personal development of leaders in companies and communities in over 30 countries. You can visit Mike’s website or contact him at

Additional information

Weight 0.620 kg



No of Pages

1 review for In the Light of MEDITATION – Book with CD

  1. Imogen

    This isn’t only a guide to meditation, it’s also a very insightful book which you can go back to again and again. It helps you understand meditation more than other books which tend to just give an outline. It’s also beautifully illustrated.

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