A guide for health, healing and inner transformation through meditation. Themes include self esteem, letting go and the power to change.
About this product
MOVING ON is an encouraging and compassionate book that helps us to move on to better things. This practical and accessible guide explains how meditation is used as a tool for healing and inner transformation. It encourages us to view ourselves and others with compassion as we make the journey towards deeper understanding and acceptance of the self.
About the author Margaret Pinkerton
Margaret is a social worker, counselling youth and their families at Sylvania Community Health Centre. She has two grown up children. Margaret has been a student and teacher of Raja Yoga meditation for more than 18 years.
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