Appreciation
The key to ultimate freedom
This world, in truth, is a grand drama on a cosmic stage. Each soul plays many parts across lifetimes. Just as an actor puts on different costumes for different scenes, the soul takes on new bodies and roles. Shakespeare’s timeless line captures it well: “All the world’s a stage, and all the men and women…
Nourishing the Soul: The Link Between a Healthy Mind and Diet
From the earliest stages of our lives, we are drawn to the profound mysteries of the human soul. This innate curiosity about the essence of our being often leads us on a journey of self-discovery, seeking answers to life’s most profound questions. One aspect of this holistic approach to wellness is the role of diet…
Unveiling the True Meaning of Motherhood
Motherhood is a journey filled with countless moments of love, sacrifice, and strength. Beyond the biological ties, it is a role that encompasses empathy, resilience, and selflessness. Empathy allows mothers to connect deeply with their children, understanding their needs, fears, and joys on a level that transcends words. It is this empathetic bond that nurtures…
Your A-Z Guide to Divine Virtues – Contentment
Contentment is when I show love and appreciation for myself and the role I am playing. Â It is looking at my own goodness and spreading that good vibration around. Contentment allows me stay in my self respect and having faith that everything I need is provided in abundance and therefore I can give unconditionally and…
How to bring positive change into your life
The mind is a very powerful tool and thoughts can be used to trigger visualisation which triggers the power to discern. This depends on our focus and our consciousness. When we concentrate with the power of the mind and intellect through visualisation together with the attitude of determination, then success is guaranteed. I attended a…
My self-worth
Recently I have started reminding myself of my good qualities during my early morning meditation. This is one way of keeping happy, strengthening your good qualities and appreciating the self. It helps me to stay in my self-respect too. Yesterday I attended a BK course on self-worth/self-esteem and it was amazing..so here’s what I learnt.…
How to manage your mind
The battery of the soul has been discharging with history. We used to believe that by worshipping God we would please Him and our problems would be solved. Then when our problems were not solved we would start feeling annoyed, angry and dissatisfied etc… Recently we have started wasting our time watching TV and entertaining…
Little acts of kindness
Little acts of kindness through cards The first meditation class I went to, about twenty years ago, ended with the teacher passing round a little tin. Inside were lots of different cards, about the size of a matchbox. Each of the cards had one coloured word printed on it. But not just any word. These…
Appreciation, The Art of Thinking
Appreciation, The Art of Thinking Today is a good day. A walk by the sea, the cold, fresh air, invigorating as I move, snug in my warm coat and stout shoes. The sun shines. I breathe deeply with good health. There are other people out and about and polite exchanges are made as we pass…